Benefits of Jasmine For Skin and Health (2024)

Jasmine has many benefits for skin and health and has been cherished for centuries in cultures worldwide. Beyond its delightful scent, jasmine oil — derived from the delicate flowers of the jasmine plant — offers myriad benefits that make it a prized ingredient in aromatherapy, skincare, and even traditional medicine. Here, we'll delve into some of the most compelling benefits of jasmine and why we love using organic jasmine in our skincare products.

1. Jasmine Uplifts Mood and Reduces Stress:

Aromatherapeutic Qualities: One of the most well-known benefits of jasmine oil is its ability to soothe the nerves and uplift the mood. When inhaled, its aromatic compounds can stimulate the release of certain neurotransmitters in the brain, reducing feelings of Stress and anxiety and even combating depression.

According to a study in Science Direct, "Jasmine's scent directly impacts a brain/central nervous system chemical known as GABA, which calms the nerves, soothing anxiety/mild depression."

Another study published in theJournal of Health Researchstudied the effects of smelling jasmine oil on the central nervous system and mood. When inhaled, jasmine oil affected brain activity and mood states, and the participants reported feeling more positive, energetic, and romantic.

Natural Antidepressant: The aromatic effects of jasmine oil can invoke feelings of joy, peace, and mood-enhancing.There isevidenceto support thataromatherapycan effectively reduce depressive symptoms. In astudythat analyzed jasmine essential oil compared to a placebo, jasmine oil increased behavioral arousal.

2. Supports Healthy Skin:

Moisturizing Effect: Jasmine oil is beneficial for dry skin. It helps retain moisture, leaving the skin soft, supple, and radiant.Jasmine has traditionally been used to restore skin luster and helps balance moisture in the skin to reduce dryness without clogging pores naturally. Often, acne-prone skin is dehydrated, which triggers an overproduction of sebum and causes acne. Jasmine will naturally hydrate skin to balance sebum production.

Uneven Skin Tone, Scars, and Stretch Marks: Due to its healing and moisturizing properties, jasmine oil is often touted to help reduce the appearance of scars, stretch marks, and uneven skin tone.Jasmine's high content of antioxidants protects the skin from free radicals like UV rays and pollution that cause premature aging. Therefore, it's beneficial for fading scars, stretch marks, and dark spots and improving skin elasticity. Jasmine can help keep skin looking young and supple.

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3. Antiseptic and Antibacterial Properties:

Natural Healing Properties: Jasmine oil possesses natural antiseptic properties, making it suitable for minor cuts, scrapes, and abrasions. It can aid in preventing infections when applied to wounds.According toresearch Trusted Source, jasmine oil also has anti-inflammatory properties and can be helpful in skincare and helping psoriasis.Jasmine's antiseptic, anti-bacterial, anti-fungal properties can help with skin irritations, eczema, rashes, dermatitis, and acne. Its natural chemical components include benzoic acid and benzyl benzoate, which can help inhibit bacteria and fungi and help reduce red irritation and inflammation.

Acne Fighter: With its antibacterial properties, jasmine oil can be beneficial in treating and reducing acne breakouts, making it a favorite in many skincare routines. Acne-prone skin can often become dehydrated with drying products, which triggers an overproduction of sebum and causes acne. Jasmine will naturally hydrate skin to balance sebum production.

4. Relieves Menstrual Symptoms:

Natural Antispasmodic: Jasmine oil has been used in traditional medicine to combat menstrual cramps. Its antispasmodic properties can help relieve muscle spasms and discomfort.

Balances Hormones: Using jasmine oil can also aid in balancing hormonal levels, potentially easing PMS symptoms.

5. Enhances Sleep Quality:

Natural Sedative: The calming and soothing properties of jasmine oil can foster a deep and restful sleep. Incorporating it into bedtime routines can encourage better sleep. In a Science Direct study, "Instead of a sleeping pill or a mood enhancer, a nose full of jasmine fromGardenia jasminoidescould also help. "

In a pilot study, participants withgeneralized anxiety disorderwere asked to inhale jasmine essential oil for 5 minutes daily over ten days. Jasmine essential oil appeared to significantly bring down the elevated state of mind and improve symptoms such asinsomnia, palpitations, and irritability.

6. Aphrodisiac Properties:

Historically, jasmine oil has been used as an aphrodisiac. Its pleasant scent stimulates the senses, promotes closeness, and enhances romantic moods.

At Luxe Beauty, we consciously crafted 2 skincare products using USDA organic jasmine.

Benefits of Jasmine For Skin and Health (1)

Concentrated Antioxidant Serum with USDA Organic Jasmine:

Benefits of Jasmine For Skin and Health (2)

*The information on this website and the products on the website are not intended to diagnose, treat, or prevent any disease or to affect any structure or function of the skin or body. Medical advice for skin or otherwise must be made by consulting a healthcare provider.

This site contains opinions, reviews, and testimonials from customers and may not represent the opinions and views of Luxe Beauty, Inc.

Benefits of Jasmine For Skin and Health (2024)

FAQs

What does jasmine do for your skin? ›

Jasmine calms inflammation, itching, and dry skin without causing acne or any infection. It offers a plant-based solution for sensitive skin. Jasmine essential oil is globally known for its soothing properties that can help comfort unwanted breakouts.

What are the 5 benefits of jasmine? ›

Jasmine has been used for liver disease (hepatitis), pain due to liver scarring (cirrhosis), and abdominal pain due to severe diarrhea (dysentery). It is also used to prevent stroke, to cause relaxation (as a sedative), to heighten sexual desire (as an aphrodisiac), and in cancer treatment.

Is jasmine good for wrinkles? ›

Jasmine oil works by increasing skin elasticity, which is essential for preventing and reducing wrinkles. It also promotes collagen production, crucial for maintaining skin firmness and structure.

Can you put jasmine on your face? ›

Using diluted jasmine oil on your face and neck may slow the development of fine lines and wrinkles. As noted above, it can also contribute to a healthy glow. There's also some evidence that the components within this oil promote collagen production.

What does jasmine do for hair? ›

"Since it's anti-microbial and antiseptic it has a great effect on dandruff, infections, and other scalp conditions," says Graf. Encourages cell turnover: By acting as an anti-microbial, jasmine oil soothes dry skin and helps seal the hair cuticle, which may help prevent breakage and encourage new hair growth.

What does jasmine do to the brain? ›

Jasmine, for example, has been shown to have significant effects on brainwaves—it promotes relaxation and deep sleep, and is said to sometimes evoke an almost valium-like effect.

How to use jasmine flower for skin? ›

As an ingredient in your face cleanser

Jasmine essential oil works as an excellent antiseptic and antibacterial for your skin. For this reason, it's an excellent ingredient for your daily face cleanser. Jasmine's pure essential oil is also an effective toner and helps reduce skin marks and scarring with regular usage.

Does jasmine balance hormones? ›

Jasmine oil can regulate period cycles, balancing the hormones in the body. This results in a less painful period. When the menstrual cycle is regulated, menopause is pushed back. For years, it has been used to ease the symptoms of menopause such as headaches and hot flashes.

What does jasmine mean spiritually? ›

In general, they are associated with purity, love, and spirituality. In some traditions, jasmine is believed to attract positive energy, promote happiness, and offer protection from negative influences. In other cultures, jasmine is seen as a symbol of sensuality and romance.

Is jasmine good for under eyes? ›

Jasmine flower extract – reduces the appearance of dark circles; anti-inflammatory.

Does jasmine whiten skin? ›

Evens skin tone - Jasmine essential oil is a go to tonic for beautiful, balanced and glowing skin. It gets rid of dark spots and unevenness, plus helps lighten acne scars over time, revealing healthy, radiant skin. It is known to provide a natural glow when mixed with foundation or applied as a makeup primer.

What does jasmine do for sleep? ›

Jasmine tea is a natural relaxant for the mind and body. Jasmine is known to have a calming effect on the nervous system, improving restlessness, irritability, and insomnia. The scent of Jasmine can be a more effective sedative than sleeping pills. Jasmine tea is also known to ease muscle tension.

Can I use jasmine in my hair? ›

As an added benefit, jasmine oil can also be used as a hair oil to help keep the hair and scalp moisturized, especially after a wash session.

Does jasmine clog pores? ›

Fortunately, jasmine oil is non-comedogenic, meaning it doesn't block the skin's pores.

Which is better, jasmine or green tea? ›

Both are packed with antioxidants that can lower the risk of cancer, boost your immune system, and promote skin and hair health. However, if you are drinking tea for relaxation and calming benefits, then jasmine tea is the best choice.

Is jasmine good for acne? ›

With its natural antiseptic properties, jasmine oil can help treat acne by reducing inflammation and eliminating harmful bacteria on the skin. This makes it an effective addition to your acne-fighting skincare regimen.

What are the side effects of jasmine oil for skin? ›

In a small group of people, jasmine oil might cause headaches, skin reactions or nausea due to its strength. It can always be toned down by combining it with coconut, almond or jojoba oil and avoiding direct contact with the skin.

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